As a Fitness Coach, Pilates and Yoga Instructor I will help you to be motivated for a balanced life with more exercise. Being fit is part of balance and wellness feeling. Movement and exercise is often something we implement last in our busy schedules, but for health and happiness it is an important part. I will help you to be motivated and to find easy ways to improve your fitness with an unique personal plan which can include strength, flexibility, relaxation or cardiovascular training.
As a Reiki Master I am educated and capable to support you in the area to get an strong healthy mind, finding balance, inner peace and quiet time.

I received my training from the Institute for Integrative Nutrition^®. Based in New York City, Integrative Nutrition^® is the largest nutrition school in the world. The school offers the world’s leading Health Coach Training Program™ and teaches over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods.

Integrative Nutrition is the only nutrition school to integrate all the different dietary theories and provide comprehensive coaching and business training. Health Coaches from Integrative Nutrition’s world-class training program learn from top experts in the field of health and wellness including Dr. Andrew Weil, Geneen Roth, Dr. David Katz, Dr. John Douillard, Dr. Mark Hyman, and David Wolfe among many others.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and the importance of preventive care. Drawing on my education and experience, I work with clients to help them make the dietary and lifestyle changes that produce real and lasting results.

To learn more about the education that shapes my approach to health coaching, attend a free educational webinar given by Integrative Nutrition’s renowned experts in nutrition and health. 

As a Fitness Coach, Pilates and Yoga Instructor I will help you to be motivated for a balanced life with more exercise. Being fit is part of balance and wellness feeling. Movement and exercise is often something we implement last in our busy schedules, but for health and happiness it is an important part. I will help you to be motivated and to find easy ways to improve your fitness with an unique personal plan which can include strength, flexibility, relaxation or cardiovascular training.
As a Reiki Master I am educated and capable to support you in the area to get an strong healthy mind, finding balance, inner peace and quiet time.